Posts

Showing posts with the label Health and Wellness

Yugun Massage Gun - Revolutionising Muscles Recovery

Image
Yūgun is built with high quality technology to help recover sore and tight muscles, promote muscle activation for optimal performance and increase blood flow while reducing any effect of DOMS; all at an affordable price point.   Product specification Material: Aerospace Grade Alumunium + Nano Gel  Battery Capacity: 3400 mAh  Battery Life: 5-7 hours  Intensity Level: 1200 RPM - 3200 RPM   Noise Level: 30 to 50dB  (Rotational Frequency)  (As quiet as whispering to your ears) BUY NOW PAY LATER! Using code “angeline100” for a RM100 discount at www.yugunofficial.com 3 easy payments with 0% interest, valid from 11/6/2021 to 11/7/2021   Website: https://www.yugunofficial.com

MASSAGE THERAPY is an alternative medication

Image
Massage therapy has been used to treat ailments, physical stress, and aid with overall well-being and health for century. Massage is an alternative medication that is used as treatment and complementary therapy for correcting long-term health problems and illnesses.

Massage and Weight Loss

Image
A quality massage can help you lose weight and  make your exercise movement much easier. If you’re physically uncomfortable moving, weight loss isn’t going to be easy. Massage therapy reduces delayed onset muscle soreness, keeps muscles tuned up and eliminates the tension before it get a chance to turn into an injury.

Practice yoga correctly by understanding the internal and external rotation of the hip and shoulder joints

Image
The anatomy we need to learn to practice yoga correctly is on internal and external rotation of the hip and shoulder joints. Majority of yoga poses, the shoulders rotate externally and  there are just only a few weight-bearing poses where the shoulders need to rotate in internally. This is because the shoulder joint is more stable when externally rotated and firmly engaged.

Sleeping on the floor has its own set of benefits that you don’t want to ignore

Image
Sleeping on the floor reduces back pain cause it put your spine to its natural posture, so your spine gets a chance to realign itself. One of the reasons of lower back pain is due to pinched nerves or a bone dislocation.

When the brain needs rehabilitation

Image
Problems in basic brain functions can be highly debilitating, and get worse over time – here’s how rehabilitation can help slow the effects. 63-year-old Mr. Lai was struggling with some memory problems. He walked into a specialist centre for a neurological assessment. To his relief, his results were declared normal. Two years later, Mr. Lai left his job, and handed over payment of the bills to his children because he kept forgetting to make the payments himself. He could no longer drive on his own, as he kept getting lost. He was then diagnosed with Alzheimer’s disease.

Fertility test helps women plan their pregnancy

Image
Diagnostic test helps women understand fertility levels. Malaysia’s national fertility rate has dropped to an all-time low. This was one of the findings of the 2017 Vital Statistics Report by the Department of Statistics (DOSM).

ReGen Rehabilitation Malaysia (ReGen)

Image
ReGen Rehabilitation Malaysia (ReGen), tipped to be the first private rehabilitation hospital in the country, is the first of its kind to offer a continuum of full rehabilitation services. ReGen’s mission to “recover and restore”, is to get patients diagnosed with stroke, sports injuries, spinal, cardiac and brain injuries and other debilitating circumstances back on their feet.

USANA’s triple-action cellular nutrition system: CellSentials® dietary supplements and CelaviveÒ Skincare range now available in Malaysia

Image
USANA® InCelligence® Technology is on the cutting-edge of nutritional science. As USANA scientists discovered how nutrients communicate with cells to initiate natural protection and renewal processes, they began re-evaluating their formulas and updating the products accordingly. After years of refining the formula, the CellSentials® supplements are the next evolution in USANA’s exceptional cellular nutritional products.

Juice Works @ Mid Valley

Image
Either the weather is hot or chilly and rainy, it is always good to give your immune system that additional booster to ward of colds and illnesses with some vitamins packed fruits juice. Water Works is one of my favourite juice when the weather is hot outside. It is made with a thirst-quenching blend of Watermelon, Pineapple and Tropical Juice to keep your body hydrated with loads of vitamin C.

Wake Me Up @ Juice Works

Image
This is a great recipe for a morning juice that will get your motor running and off to a good start. Drinking this every morning get your body ready for a great day of detox. This juice is a favorite because it has everything you need for energy, nutrition and brain power. Start your day with this juice and watch your waistline shrink!

Juice Works' Detox Juice

Image
If you on a juice diet or cleanse diet, or more commonly called a detox juice diet which Malaysians are crazy for the purpose of living healthier and slimming.Living in the city, with the everyday’s hustle and bustle is challenging to find time to juice at home – 3 times a week. Over time, this could dampen your determination to maintain juicing as part of your healthy lifestyle and diet.

Perfect Dates For Ramadhan @ Juice Works

Image
In observing the Holy Month of Ramadhan, Malaysia’s leading premium fresh juice supplier, Juice Works, has launched its brand new Fresh Dates Shake available at all 25 kioks. This delightfully refreshing shake is chockful of nutrition to make it the perfect pick-me-up for Buka Puasa. After all, dates have long been a traditional staple served on dining tables across the world for families, friends and associates to enjoy together after a day of fasting during this holy month.

UNTUK SIARAN SEGERA


MENINGKATKAN KEBERKESANAN DIET HARIAN ANDA DENGAN JUICE WORKS

Image
Rakyat Malaysia sebelum ini tidak pernah mengalami kesibukan kehidupan seperti yang kami alami pada abad ke-21 ini! Dari saat jam penggera berbunyi kepada kesibukkan jalan raya dan komuter waktu bekerja, ia meningalkan kami masa yang terhad untuk menyediakan makanan sarapan yang berkhasiat kepada badan dan minda. Namun, adakah anda tahu bahawa nutrien yang terbaik adalah juga yang paling mudah didapati di dapur anda? Mangga emas berisi dan pisang yang duduk di atas kaunter dapur, epal lama yang masih baik dan lemon, atau beg beri yang tertinggal dalam peti sejuk – ia adalah penggalak imun semulajadi yang menunggu peluang untuk memberi nutrien berharga kepada kami semua termasuk orang yang sibuk.

Shogun2U Shake&GO . Angeline Ong Yoga & Personal Training KUALA LUMPUR

Image
As a Personal Fitness Trainer, I am on the go all the time, having a healthy meal becomes a challenge. It's important for me to maintain a lean and fit body shape to keep my clients motivated. This is where Shogun2U Shake&GO comes in real handy. It is a salad-in-a cup jam-packed with nutrition, so you can have a well balanced diet whilst keeping up with your busy schedule like me! With a history of exceptional experiences in the food industry, you can be assured every cup of salad is a masterpiece!