Everyday Food I Love

The YOLO Run is a fun (5KM) and performance run (10KM + 21KM) event where participants are encouraged to free themselves, be a part of a run that gives back and also partake in a mass yoga session (Yoga Lab) after the run. The spirit of the YOLO Run draws from the aphorism "You Only Live Once" and encourages participants to seize the day, not care about what people think, and free themselves from labels, stereotypes, body types and inhibitions. This action of liberation is signified by participants running shirtless and is supported by X-Change Republic (the creators of the YOLO Run), through donations to the adopted beneficiary (Community Chest) for every runner who runs shirtless. YOLO Run believes in the appreciation of life. Everyone only lives each day once, therefore when one is able to, he should always help those in need, simply because there could never be another chance for it.

You Only Live Once (YOLO), Singapore’s reputed run event will happen in Bangkok, Thailand on 10 September 2017. After two successful years in Singapore with 3,000 participants in 2015 and 9,000 participants in 2016, the inaugural YOLO Run BKK will take off at the King Rama IX Park with 5KM and 10KM category options. For every participant that signs up for the Full Package, YOLO Run BKK will donate THB80 to the Queen Sirikit Centre for Breast Cancer Foundation.

Last 6th and 7th May my female cyclist team from Rolling Angel Squad and Cervelo have joined and won top 5 the ultimate cycling challenge, never been done before in the Kingdom of Cambodia, this race is set to awe any casual, adventurous and elite riders alike. Set with a picturesque landscape in the Kingdom of Wonder starting from the foot of Mount Bokor, with at elevation of 1,072m high, RHB Mount Bokor Challenge consists of a 32KM King of Mountain (KOM), a grueling hill rolling 17KM Team Time Trial (TTT) and Road Race. This is a race that you wouldn't want to miss, it's all happening again coming next year 2018  WWW.MOUNTBOKORCHALLENGE.COM

This is my Rice Power! Show me yours! Join the contest by showing your version of #KoseRicePower and win prizes worth up to RM18,000. Find out more at http://www.kose.com.my/ricepower/

Optimize you digestive health in 10 Days with Spirtzer+Fibre!!! RM12,000 PRIZE TO BE WON. Join me for 10-Day Fibre Challenge with Spritzer+Fibre to Optimise you digestive health in 10 Days. Registration period: 1st May – 30 June 2017. Last photos and review submission: 10 July 2017. Spritzer+Fibre are available in AEON, AEON Big, Tesco supermarkets, 7Eleven, selected stores of Giant and Mydin and petrol kiosks. Optimize you digestive health in 10 Days, Every serving of Spritzer fibre contains 6g of fibre! Soluble fiber can also help you get to a healthy weight by keeping you feeling full without adding many calories to your diet. Soluble fiber soaks up water as it passes through your system, which helps bulk up your stool and guard against constipation and diarrhea.

Introducing an ultimate 3-stage road cycling challenge, never been done before in the Kingdom of Cambodia, this race is set to awe any casual, adventurous and elite riders alike. Set with a picturesque landscape in the Kingdom of Wonder starting from the foot of Mount Bokor, with at elevation of 1,072m high, RHB Mount Bokor Challenge consists of a 32KM King of Mountain (KOM), a grueling hill rolling 17KM Team Time Trial (TTT) and Road Race. This is a race that you wouldn't want to miss all happening this coming May! Register now as registration fees includes full board meals, 4days/3nights accommodation, transportation, race insurance, and 2-way transfer via Phnom Penh Airport.