Everyday Food I Love

BTL Aesthetics Malaysia hosted the internationally renowned dermatologist Dr Raj Acquilla in Kuala Lumpur today in an exclusive champagne brunch event at The Restaurant, The Club at Saujana Resort. BTL Aesthetics, home to the global brand’s most revolutionary anti-ageing systems in the world is established for two decades of global presence in the marketplace with over 52 offices worldwide.

As a fitness instructor, I know a healthy body goes a long way. As such taking care and making sure people close to me remain healthy. However, the struggle is real to keep my elderly mother in shape. As parents get older, they tend to give up on having a good physique; they may even lack the motivation to exercise regularly. One of the many benefits of regular exercise is a slender figure, this is not merely just aesthetic, but many researches has shown that a lower waistline reduces the risk of heart disease, of course, as you get older, heart condition are the least of your problem, as many other health complications can arise. These are just one many pitfalls of a poorly shaped body.