Everyday Food I Love

Dining with WORTHY BOOK Voucher at IsMe cafe without burning a hole in my pocket, with 32% Off for my Brunch Set and Coffee. IsMe Beauty and Cafe is a "Two-in-One" concept cafe which offer dining in style while shopping for beauty products. The beauty-theme cafe first outlet is located at Bukit Bintang and now this is the second outlet located at Nu Sentral Brickfields. Their third outlet just opened recently too at Empire Shopping Gallery. IsMe Beauty and Cafe menu serves only nutritious, healthy and low calories food for its patrons. With an in-house nutritionist on hand, each dish is specially prepared with natural and freshest ingredients without compromising on the taste and value.

As a fitness instructor, I know a healthy body goes a long way. As such taking care and making sure people close to me remain healthy. However, the struggle is real to keep my elderly mother in shape. As parents get older, they tend to give up on having a good physique; they may even lack the motivation to exercise regularly. One of the many benefits of regular exercise is a slender figure, this is not merely just aesthetic, but many researches has shown that a lower waistline reduces the risk of heart disease, of course, as you get older, heart condition are the least of your problem, as many other health complications can arise. These are just one many pitfalls of a poorly shaped body.