Everyday Food I Love

Healthy smoothie recipes in a cup to satisfy my hunger pangs. Juice for breakfast, juice for lunch, juice for dinner. More and more people believe fresh fruits and vegetables juice are the best way for weight loss, why not give it a try yourself too and you'll love these healthy juices, they’re yummy, fuelling and satisfy your hunger for longer.

Either the weather is hot or chilly and rainy, it is always good to give your immune system that additional booster to ward of colds and illnesses with some vitamins packed fruits juice. Water Works is one of my favourite juice when the weather is hot outside. It is made with a thirst-quenching blend of Watermelon, Pineapple and Tropical Juice to keep your body hydrated with loads of vitamin C.

Who is not familiar with the old byword, “Have A Break, Have A Kit Kat”? Everybody of age in this fair country, from all walk of life must have uttered this maxim at one time or another. Well, we have the best of news for you here at Everydayfoodilove.co

If you on a juice diet or cleanse diet, or more commonly called a detox juice diet which Malaysians are crazy for the purpose of living healthier and slimming.Living in the city, with the everyday’s hustle and bustle is challenging to find time to juice at home – 3 times a week. Over time, this could dampen your determination to maintain juicing as part of your healthy lifestyle and diet.

Recently when my health conscious friends from Switzerland visited me, I brought them to Juice Works at Mid Valley to grab a quick tall glass of juice. Juice Works Malaysia prides itself as a company committed to creating and hand crafting fresh fruit juices and healthy smoothies using only the freshest and most natural ingredients they can lay their hands on. Several studies show that adding more produce to our diet can improve our mental health and sense of well-being, yet most of us don’t get enough. Juice Woks fruit juice recipes are loaded with vitamins and nutritions. Their juicing recipes are a delicious and easy way to drink about a quarter of your daily recommended produce intake. Fresh fruit juice can ward off cancer, make you feel stronger by giving your immune system a boost and even decrease your chances of a heart attack. Juice also help in detoxing your body system, hydrating and help improved skin. And let's not forget that as part of a healthy balanced diet, juice...

What's better that a good cold, delicious and healthy glass of juice after a strenuous workout? I started my day with an intense 1 hour spin class and needed to hydrate after. Thankfully, there's Juice Works at Mid Valley for me to grab a quick tall glass of juice. Juice Works Malaysia prides itself as a company committed to creating and hand crafting fresh fruit juices and healthy smoothies using only the freshest and most natural ingredients they can lay their hands on.

Located on the Lower Ground floor of The Gardens Mall in Mid Valley City Kuala Lumpur, Ori-Udon serves delicious udon at a reasonable cheap price.

Located on the Lower Ground floor of The Gardens Mall in Mid Valley City Kuala Lumpur, Ori-Udon serves delicious udon at a reasonable cheap price.

Toast @ Work was first introduced in December 2009, serving quality kaya toast, traditional coffee and other delectable local delights at Food Junction in Midvalley Megamall.

The famous Milkcow premium dessert cafe from Korea is now opened in Malaysia at The Gardens Mid Valley. Milkcow is all about deliciously smooth, mild-tasting ice cream, made from organic milk, wisely paired with various toppings. Each cup costs between RM11 and RM13

A pork-free fast casual burger joint featuring a menu of burgers. A casual space setting with a creative and raw energy. Their handcrafted burgers made from ground steak and freshly baked artisan buns. They offer a selection of dips, toppings and seasoning made from the freshest ingredients unlike anything you’ve seen. Sidekicks to the burgers come in the form of over 8 types of gourmet fries, over 6 types of fried chicken, salads, onion rings and many more. And also, you will be spoilt with a variety of choice with handmade ice creams and shakes.

Established in Sydney, Australia in 1992, Jamaica Blue has since grown to more than 130 cafés operating in 5 countries worldwide. Built on the foundations of fine coffees and fabulous food, Jamaica Blue leads the market in its retail niche, delivering a truly unique café experience with a diverse range of exclusive premium products. Taking its name from Jamaica’s majestic blue mountain region, deemed one of the best locations on earth for growing coffee, Jamaica Blue cafes are one of Australia’s most successful café networks, and now opening its doors in Malaysia. So, as you sip your superior tasting Jamaica Blue coffee, be sure to take your time and fully embrace your coffee moment.

Tiffin is a light casual dining with an easy going spirit created by the winning partners at Erawan Classic and Thai restaurant. Tiffin serves a mixture of Thai classic and fusion meals. The restaurant is located on the top most floor near Daiso upper level. Quite a big lunch crowd on weekdays with the value lunch set promotion. You will enjoy their friendly service here.

Attention to all Nasi Lemak lovers! While ushering the year-end school holidays and welcoming the festive seasons, Malaysians can now indulge in MyNasi, a new fast food concept that has just set foot in Mid Valley, embarking on its first ever journey in the heart of Kuala Lumpur. MyNasi is another culinary concept by Paradise Group Malaysia, which offers an authentic yet affordable selection of local cuisine to well serve Malaysians who are always on-the-go and seek for robust flavours.

Simple Life serve vegetarian meals which are organic, natural and most importantly, nutritious caters to the health-conscious people of today. Simple Life's co-founder Mdm Tracy Ngo has developed healthy recipes by adopting more natural ingredients in the menu, without compromising taste and aesthetic values.

Apart from its signature cakes, Secret Recipe also offers delicious Asian and Western cuisine. The award winning's Tom Yum Goong, is a highly recommended dish you should try the next time you visit the chain restaurants.

Nana’s is Japan’s biggest Green Tea House chain which are using ‘‘Matcha’’ or green powdered tea as the main ingredient for its range of uniquely blended matcha green tea, they offer a new ways to enjoy Japanese tea infused with a modern twist. After having 65 outlets in Japan, 6 in Shanghai, 1 in Singapore, Nana’s Green Tea, the No.1 Green Tea Cafe in Japan has finally opened in The Gardens Mall Malaysia.

8 Ounce Coffee is a small and humble cafe serving good grade coffee gourmet cakes, crepes and home-made Sandwiches. It's located on the first floor, in the middle of the bridge linking between Mid-valley opposite TGI Friday Restaurant at the gardens. The seats are along side walk at sky bridge with scenery. Eight Ounce Coffee only serves espresso and espresso-based drinks, both hot and cold. This is our hang out place after Pilates class at Celebrity Fitness on every Wednesday, where we spend our coffee chat time with gym buddies.

Garrett Popcorn shops, a gourmet popcorn outlet, available in One Utama shopping mall, Suria KLCC and Mid Valley, is well-known for the best popcorn, handmade fresh daily with the highest quality ingredients.

The Han Room is under the same umbrella of the Oriental Group Restaurants, knowned for their artistically presentation of Chinise cuisines. The Han Room is nicely deco with a slightly modern setting, soothing grey, light brown and green kind of colour scheme. They have an extensive menu of lavish multi-course and also homey lunch dishes. Specialties of The Han Room: Shatin chicken stufed with liver sausage, Braised abalone cubes in lotus baot, Charcoal-grilled Spanish pork roll, Han treasure pouch, Smoked farm chicken, Siew Mai with ginger and century egg, Steamed rice with salted egg and meat patty, Braised egg noodle village style, Steamed Cheong Fun with crispy unagi, Glutinous rice dumpling with sesame seed, Steamed thousand layer cake, Thousand layer beancurd and Roast pork. Service here are fast and efficient despite of the heavy lunch crowd, wait staff are well versed with the menu and adapt to making recommendation.